BREAK THROUGH
THE BULLSH*T
with Aleks Zavlunova
Let’s keep it real. Not everyone needs or wants a whole program. Maybe you’re not ready. Maybe you are. But maybe, for right now, all you need is someone to help you sort through the brain clutter.
LET’S GET YOU UNSTUCK & IGNITED
You feel like everything is tangled, and the more you try to untangle it, the more tangled it becomes.
Now you feel stuck, uninspired and unsure of what to do to get out of this head space and move forward.
You’re not alone, sometimes we need someone objective to help get us out of that space and on the path to solution-based action.
WHAT’S INCLUDED IN THIS PACKAGE
Single 1:1 Session with Aleks Zavlunova
What you get:
♦ 1-75-minute session via video call
♦ Lifetime access to recording
♦ Session recap notes
♦ Individualized solution-based action plan and strategies
♦ Bonus: 10% discount applied to Reclaim the Self Package or Unf*ck Your Diet Mentality Group Coaching Program
WHAT PEOPLE ARE SAYING…
“With just one session, I felt I was able to make sense of some of the internal conflict I was feeling.”
“I had one session with Aleks and would continue working with her if I didn’t have a long term therapist. Aleks was knowledgeable, attentive and a great listener. She takes a different approach to therapy that what I’ve experienced with LCSW’s - it’s not just talk therapy and she tries to go past the “why”.”
“I appreciate that she walks the walk - there’s great wisdom in that.”
“She takes a goal-oriented approach to the session, recapping all that was discussed in a session as well as recording the session. The notes were very well written - it was really helpful referencing notes and working through some of the prompts she gave to help understand myself better.
She is also very focused on helping you integrate the learnings from the therapy sessions. What initially intrigued me to work with Aleks was the content she puts out - she is clearly dedicated to her overall physical, mental and spiritual well-being.”
WHO IS
ALEKS ZAVLUNOVA
Aleks is a Licensed Behavior Therapist and Personal Development coach, who specializes in Holistic Behavioral Health- a system she created that focuses on the whole person.
She combines principles of Behavioral Psychology with other philosophies and practices of mental, physical and spiritual health, to teach you the skills you need to unlearn your self-destructive patterns, break through conditioned beliefs, stop engaging in self-sabotaging and people-pleasing behaviors, and replace them with practices of self-love, self-compassion, healing and growth.
MAINTAIN
YOUR SH*T
Get weekly affirmations, journal prompts, meditations and so much more. Use them as a daily check-in to reassure yourself that you are worthy of taking up space in this world. Small acts of Unf*ckery.